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Webinar Hypno-Meditation

Improve your volunteer’s and employees’ well-being, resilience, and efficiency through a monthly online Hypno-meditation Webinar.

  • We can address the following topics or a topic of your choice

    • Stress management

    • Sleep hygiene: how to deal with insomnia and self-care strategies for aid worker

    • Serenity and resilience in a crisis situation

    • Self-Hypnosis

    • self-confidence (it's easy I can)

  • The whole staff of your organisation no matter which function

  • Duration: 60- 90 minutes

    Dates & Price: To be discussed

Workshop: Self Hypnosis

In a four hours workshop, the participants will be familiarized with altered states and will be taught to enter quickly into an altered state. Furthermore, the participants will learn self-hypnosis techniques.

    • Learn about altered states through hypnoimaginative-techniques

    • Learn how to enter an altered state to reconnect to your resources

    • Learn quick and easy self-hypnosis techniques to build resilience

    • Acquire techniques and tools to manage daily stress and overwhelming emotions better.

    • Employees of humanitarian institutions in the field or pre-deployment

  • Duration: 4 hours

    Date & Price: to be discussed

Workshop: Mental Health First Aid Kit

In a two-day workshop, your employees and volunteers will learn techniques and tools to manage their daily stress and overwhelming emotions.

    • Participants will receive a Mental Health-First Aid kit which can be used to help those around them and give them techniques to manage their stress sustainably.

    • Acquire knowledge about the challenges in the humanitarian context

    • Resilience strategies with hypnotic techniques

    • You will learn two quick and easy self-hypnosis techniques to strengthen your resilience

    • Acquire techniques and tools to manage daily stress and overwhelming emotions better

    • Employees of humanitarian institutions in the field or pre-deployment

    • Employees of humanitarian institutions wanting to use Hypnoimaginative techniques to help others

  • Duration: 2 Days

    Date & Price: to be discussed

Mentoring Package: “Train the Emotio-Coach”

We train humanitarian workers, refugees, and migrants to become Emotio-Coaches. Mastering hypnoimaginative techniques to support their peers sustainably and autonomously in crisis situations.

    • Understand the functioning, benefits and limitations of hypno-imaginative techniques

    • Master resilience strategies with hypno-imaginative techniques in order to successfully support others

    • Master techniques and tools to better manage daily stress and overwhelming emotions

    • Master self-hypnosis techniques that are quick and easy to teach to others to strengthen your resilience

    • Master the Mental Health-First Aid kit that can be passed on to colleagues and to refugees and migrants to strengthen the resources of those in a stressful situation.

    • Local and international employees of humanitarian institutions who are in the field and who are looking to help their colleagues or anyone who needs support to deal with their anxieties, injuries and stress.

    • Key migrants and refugees who are able to do and transmit hypno-neuroimaginative exercises to their community

  • Duration: to be discussed

    Price &Location: to be discussed

Field Package: Before, During. After

This package combines a face-to-face workshop (or webinar), individual and group coaching in the field, and individual coaching upon return.

  • Workshop before deployement

    • How to deal with the challenges of the field in a humanitarian context with hypnoimaginatives techniques

    • Building resilience before and during your mission

    • Self-Hypnosis techniques for use before,during and after the mission

    Hypno meditation Webinar. During the mission

    • Recharge,manage stress and overwhelming emotions

    • Intercultural Coaching

    Hypno-Coaching Post-Mission

    • Managing Post-Achievement Stress

    • Intercultural Coaching- Re-Integration

    • For humanitarian institutions who would like to support their staff before, during and after their mission

    • Individual humanitarians who would like to be supported in a global way.

  • Duration

    • Workshop before deployement: 1 day

    • Hypno meditation Webinar. During the mission : 60min. Frequency : to be discussed

    • Hypno-Coaching Post-Mission: 3x 1.5 hours

    Date & Price: to be discussed

 
 
 

Individual & Group Hypno-Coaching

We support humanitarian workers with Individual Speed Hypnocoaching or group Hypno-Coaching. Online or Face to Face coaching. These coachings could be combined with any other services and used to strengthen the started change acquired through them.

    • Stress management, resilience, and emotion coaching before, during, and after a mission

    • Post-Achievement Stress management

    • Strengthening of Self-Hypnosis Techniques

    • Intercultural Coaching with our Anthropology and Intercultural communication coaches

  • Humanitarian Aid Workers, before, during, after their mission

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